28 DAY nutrition kickstart
Get started transforming your nutrition habits in just 28 days!
ARE YOUR READY TO TAKE CONTROL OF YOUR EATING ONCE AND FOR ALL?
Begins September 18th w/ a nutrition seminar at Rugged Terrain CrossFit
- Unable to stick to a diet plan?
- Confused by all the nutrition information out there keto,paleo, fasting,and IIFYM?
- Tired of regaining the weight you worked so hard to lose?
- ​In need of extra support and accountability?
- ​Looking for a plan that fits your lifestyle?
- ​Tired of wasting time on programs that don't work for you?
InBody Scan
Body composition scan before & after the challenge to measure your progress.
Access to an exclusive app & private group with weekly nutrition tips and virtual check-ins from our nutrition coach. Fun weekly mini challenges with prizes.
InBody SCAN
Body composition scan before & after the kickstart to measure your progress.
Access to a nutrition app & private group with weekly nutrition tips and virtual check-ins from our nutrition coach. Peer support with private Facebook group.
EDUCATION
Kick-off seminar September 18th at 10:30a to teach you the basics and go over your meal plan & grocery list.
Individual post challenge meeting to measure your results & create a plan for continued success.
Kick-off seminar Oct 10th at 10:30a to teach you the basics and go over your meal plan & grocery list.
Individual post challenge meeting to measure your results.
WHAT ARE YOU WAITING FOR?